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Article by Kate Freeman

Registered Nutritionist. Writer. Presenter. Home cook. Mother. Wife. Runner. Hiker. Amateur photographer.

  • Ham & Cheese Potato Pots #eatpotato #dontbeafraid #nothingbadeverhappenedtome #nutritionist
  • Have had a week where chasing my dreams has felt SO hard and I had a moment where I felt foolish for even thinking I that I could achieve them. Self doubt nearly had me beat. After a moment of looking back on how far I’ve come, I decided that there’s still a little fight left in me! #gofightwin #nevergiveup #encourageyourself #business #entrapanuer #nutritionist
  • Thank you @theganjeez for a delicious dinner 🥘flavoursome, unique and mouthwatering 👌🏻 I am so full now but reminded of how important it is to enjoy a delicious meal with a loved one. #longtermhealthyeating #canberrafoodie #indian #indianfusion
  • When your client 3D prints you a glucose molecule 😍 #ilovemyjob #nutritionist #science #molecule #sugarisnotpoison #carbs #glucose
  • Truth 👆🏻
  • Cooked and photographed an epic mushroom and haloumi recipe today! OMG 😲 it was so yum! #mushroom #haloumi
  • 2 more weeks and I get to launch the first phase of this to the world. Nutrition has become way too complicated and with the 100s of mixed messages from products, manufacturers and the health and fitness industry people are more confused then ever. After 14 years of seeing the pain, confusion and stress of my clients, I knew I had to create something that genuinely helped people finally feel confident in their food choices now and in the future. This program isn’t perfect but I promise to continue to pursue the best possible solution so that people can be set free from diet hell. Food isn’t the be all and end all in life. It’s a tool to help you do life well. #thehubmembership #longtermhealthyeating
  • No matter how big the goal is I always have hope that it can be achieved #hope #keeppushing
  • Doing a kitchen consultation with one of the @healthyeatinghub’s new members! So much fun and deliciousness! #healthymeals #easymeals
  • Photographed a delicious vegetarian pasta today that packs a protein punch! Recipe out soon on the @healthyeatinghub blog!
  • For the grace that brings me hope #forgiven #easter #grateful
  • The deliciousness that was weekend camp #camping #vegetables #healthycamping
© Copyright 2017 Kate Freeman